As Autumn brings with it cooler weather and cosy jumpers, so our skin retains less moisture. Cold winds and indoor heating exacerbate the problem and a good skincare routine becomes especially vital.
Use a UV protective day base such as Tropo Plus, Symbiose to ensure maximum moisture retention and grab some time each week to apply a gentle but effective face mask, such as GERnétic’s Hydra-Ger for an instant coup d’éclat.
Drinking plenty of water and increasing your fruit and vegetable intake, are essential for healthy, radiant skin all year round.
Exercise isn’t just great for our bodies but also for our skin. By releasing toxins and increasing blood ﬂow, exercise helps to nourish skin cells and keep them healthy.
Last but not least, let’s not forget our hands. They also need some extra love in Autumn. Try GERnétic’s super hydrating and repairing hand cream, Manno, to enjoy soft, ﬂawless skin.
Each season heralds a perfect time to rethink our beauty regime and every change is a step towards healthier, more radiant skin.