We are all for getting healthier and fitter in 2017. No fad diets, just nourishing our bodies with the best ingredients from nature.
We love this simple, cleansing smoothie with all the goodness of vegetables and fruit plus the added boost of matcha tea and walnuts.
Matcha boosts serotonin levels to keep your mood balanced and is packed with amino acids to help calm your body and energise your mind.
Walnuts, with their high Vitamin E levels, are the perfect nutrient for dry skin and hair.
Adding ginger brings delicious balance and some natural anti-inflammatory goodness.
1 1/2 oz spinach
1 apple – chopped
1 persian cucumber
1/2 lemon – juiced
1/2 inch ginger – peeled
1 tsp matcha tea
3 tbsp walnuts
1 cup water
1 cup ice
Blend until smooth, sit back and enjoy!