Eyes In Focus: Top 5 Tips For Ageless Eyes
The eyes are the windows of the soul…and your age! If you want beautiful, healthy, vibrant eyes, there’s more to it than you might think.
Here are our 5 top tips for radiant, ageless eyes:
Not only does it help your body and skin but it also helps your eyes. Drinking water can improve blood circulation, which is the root cause of puffy eyes. As well as water, try herbal teas to give your skin that extra boost and help fight those dark circles. Adults are recommended to drink at least eight glasses of water each day, which can improve your eating habits, hydration, and other natural bodily functions.
2. VITAL VITAMINS
Proper nutrition is one of the largest contributors to your overall health. Your body craves certain vitamins to perform at its best. The two types of Vitamins your eyes crave the most are Vitamin A and Vitamin C. Include carrots, squash, capsicum and citrus fruits to your diet as well as lean proteins to help build collagen, salmon for omega-3 fatty acids and selenium rich foods to fight against sun damage. Nourish your body for radiant skin and sparkling eyes.
One of the simplest, yet sometimes, most difficult lifestyle habits you can change to prevent more signs of ageing is getting into a consistent sleep schedule.
One of the simplest, yet often most difficult lifestyle changes to make is building a consistent sleep schedule. Deep, restful sleep has a major impact on the body and skin. Keeping consistent sleep patterns is key in order to maintain the body’s natural biorhythms. Relaxation prior to sleep can help significantly with getting quality sleep. You might try meditation, gentle yoga or a warm bath and switch off devices a good hour before bedtime! Sleep is an anti-ageing tool that is worth investing in 😉
4. AVOID TOXINS
Smoking is your skin’s worst enemy, accelerating cell damage and collagen loss, which leads to wrinkles. Sun damage is also a big factor in premature ageing and the sensitive eye care can often be overlooked. Remember to apply an appropriate sunscreen to the eye area and protect your eyes from the sun by always wearing sunglasses.
5. VISIONARY SKINCARE
After 40, skin loses elasticity and thins, which can make you look tired and allow blood vessels to show through. GERnetic has some innovative products to treat and nurture the eye area:
Eye Mask contains extracts of artichoke and chamomile to promote lymphatic drainage and micro-circulation, which is essential to reduce puffiness and dark circles around the eyes. Apply first thing every morning and leave for 5 minutes before removing with wet cotton pads, to soothe and nourish the delicate eye area.
Lift Cream is an anti-ageing jewel that visibly lifts the upper eyelids, diminishes wrinkles, fades dark circles and reduces puffiness around the eyes. With its anti-glycation formula, Lift Cream reduces the damaging effects of sugar on the skin. Lift Cream not only treats the eyes but also the neck contour and the lips to eliminate fine lines and wrinkles. Boosting the skin’s ability to regain elasticity, Lift Cream is a delicately scented cream that will leave your skin soft and hydrated.
Gentle Cleanser is the perfect way to gently remove eye make, calm and soothe redness and skin irritations. A blend of plant extracts including lime blossom, camomile, ginsent, witch hazel and cucumber, Gentle Cleanser is also perfect for the most sensitive of skins. Revitalising, toning and stimulating, Gentle Cleanser is a refreshing way to start your day.
This September and October, you can enjoy big savings on our Eye Care Focus box set, containing these 3 innovative products. Beautifully packaged, it also makes the perfect gift!
Give your eyes the attention they deserve this Spring with GERnetic.